The U.S. National Library of Medicine offers these suggestions to help relieve the pain and discomfort of monthly menstrual cramps:

Use an over-the-counter pain reliever, such as naproxen sodium or ibuprofen.
Apply a hot water bottle or heating pad to the abdominal area.
Perform regular exercises, such as walking or pelvic exercises.
Stick to a healthy diet rich in fruits, vegetables and whole grains. Avoid salt, sugar, caffeine and alcohol.
Perform relaxation techniques, such as meditation or yoga.

The American Diabetes Association offers these suggestions:

Learn everything you can about diabetes, including what it is and how it’s treated.
There are different types of diabetes with different treatment requirements, so it helps to learn the specifics about your loved one’s condition.
Talk to your loved one about what he or she needs from you, and what’s needed to cope emotionally.
When your loved one asks for help, follow through.
If your loved on needs professional assistance — with diabetes or a related issue — help the person get it.