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	<title>Meds news &#187; Cigarettes</title>
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		<title>Switch to &#8216;Light&#8217; Cigarettes Makes Quitting Tougher</title>
		<link>http://aefofrontier.com/2010/01/switch-to-light-cigarettes-makes-quitting-tougher/</link>
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		<pubDate>Sun, 17 Jan 2010 15:12:18 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cigarettes]]></category>

		<guid isPermaLink="false">http://aefofrontier.com/?p=43</guid>
		<description><![CDATA[Experts have long known that &#8220;low-tar&#8221; and &#8220;light&#8221; cigarettes aren&#8217;t any healthier than regular cigarettes, and new research suggests they have another drawback: People who switch to them are less likely to quit, even those who switch specifically because they want to stop smoking.
In fact, &#8220;switching to ['light' cigarettes] for any reason is associated with [...]]]></description>
			<content:encoded><![CDATA[<p>Experts have long known that &#8220;low-tar&#8221; and &#8220;light&#8221; cigarettes aren&#8217;t any healthier than regular cigarettes, and new research suggests they have another drawback: People who switch to them are less likely to quit, even those who switch specifically because they want to stop smoking.</p>
<p>In fact, &#8220;switching to ['light' cigarettes] for any reason is associated with continuing to smoke,&#8221; said study author Dr. Hilary Tindle, a researcher at the University of Pittsburgh&#8217;s Division of General Internal Medicine.</p>
<p>However, she acknowledged that the research does not prove that switching leads directly to a lower rate of quitting.</p>
<p>According to the authors, an estimated 84 percent of cigarettes sold in the United States are so-called low-tar and low-nicotine, with many of them called &#8220;lights.&#8221; Some smokers may assume they&#8217;re healthier than other cigarettes, but medical researchers say smokers still suck in about the same level of carcinogens. And research has shown that &#8220;lighter&#8221; cigarettes don&#8217;t reduce smoking-related illness and death.</p>
<p>Regardless of what brand they smoke, &#8220;the average smoker dies 13 to 14 years earlier than he or she would die if he or she did not smoke,&#8221; Tindle said.</p>
<p>In the new study, published online Nov. 3 in the journal Tobacco Control, researchers examined the results of a 2003 survey of 30,800 people in the United States who had smoked within the past year. Thirty-eight percent of them had switched to &#8220;lighter&#8221; cigarettes, with the largest percentage of those &#8212; 26 percent &#8212; saying they&#8217;d done so for better flavor. Forty-three percent mentioned one, two or three reasons for switching, with quitting smoking being one of those reasons.</p>
<p>However, those who had switched were 46 percent less likely to have quit smoking.</p>
<p>Why might switchers be more likely to continue smoking? &#8220;Prior research suggests that switching may resolve smokers&#8217; cognitive dissonance about smoking &#8212; something along the lines of, &#8216;Well, since I&#8217;m smoking a [supposedly] healthier cigarette, I really don&#8217;t have to worry about lung cancer, heart disease, impotence, wrinkles, early death [fill in the blank] because my health is not at risk,&#8217;&#8221; Tindle said. &#8220;This type of rationale may keep more health-conscious smokers smoking.&#8221;</p>
<p>But there are other possible explanations, added Robert West, a researcher who studies tobacco use at University College London in England. It&#8217;s possible, for example, that people who switch are already more dependent on cigarettes and less able to quit, he said.</p>
<p>What to do? &#8220;In Europe, tobacco companies are not allowed to call cigarettes low tar or imply that they are in any way safer,&#8221; West said.</p>
<p>Regardless of how cigarettes are marketed, Tindle said, &#8220;the best solution for the problem of how to live longer and healthier is to quit smoking now.&#8221;</p>
<p>In related news, a study published Nov. 3 in the Journal of Epidemiology and Community Health finds that smoking during pregnancy is linked to a higher level of behavioral problems in offspring later in life, even among those as young as 3.</p>
<p>A team from the University of York in the England tracked 14,000 mother-and-child pairs and found that maternal smoking during pregnancy was associated with significantly higher odds for attention-deficit hyperactivity disorder (ADHD) and other behavioral woes, compared to children born to nonsmoking mothers.</p>
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